[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.juvit.sk\/mate-radi-stavy-tak-vyskusajte-tu-z-ciernej-redkovky\/#Article","mainEntityOfPage":"https:\/\/www.juvit.sk\/mate-radi-stavy-tak-vyskusajte-tu-z-ciernej-redkovky\/","headline":"M\u00e1te radi \u0161\u0165avy? Tak vysk\u00fa\u0161ajte t\u00fa z \u010diernej re\u010fkovky","name":"M\u00e1te radi \u0161\u0165avy? Tak vysk\u00fa\u0161ajte t\u00fa z \u010diernej re\u010fkovky","description":"Re\u010fkovky s\u00fa vo v\u0161eobecnosti ve\u013emi zdrav\u00e9. Ich konzum\u00e1cii, by ste sa mali vyhn\u00fa\u0165 iba v\u00a0tom pr\u00edpade, \u017ee m\u00e1te probl\u00e9my s\u00a0pe\u010de\u0148ou. To v\u0161ak neplat\u00ed o\u00a0jednej z\u00a0nich, o\u00a0absol\u00fatnej kr\u00e1\u013eovnej, \u010diernej re\u010fkovke. T\u00e1to zelenina obsahuje to\u013eko c\u00e9\u010dka, \u017ee sa s\u00a0\u0148ou nem\u00f4\u017eu zrovn\u00e1va\u0165 ani citr\u00f3ny. Je pln\u00e1 antioxidantov a\u00a0\u010fal\u0161\u00edm nenahradite\u013en\u00fdch l\u00e1tok. Ak chcete, aby bol jej \u00fa\u010dinok na v\u00e1\u0161...

Pre\u010d\u00edta\u0165 “M\u00e1te radi \u0161\u0165avy? Tak vysk\u00fa\u0161ajte t\u00fa z \u010diernej re\u010fkovky”<\/span> »<\/a><\/p>","datePublished":"2019-01-13","dateModified":"2019-01-13","author":{"@type":"Person","@id":"https:\/\/www.juvit.sk\/author\/#Person","name":"","url":"https:\/\/www.juvit.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9994033610bfa8d5c75e7c2dd1b5bdd54900f4ed2e7e5c6722d4887246e31af4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9994033610bfa8d5c75e7c2dd1b5bdd54900f4ed2e7e5c6722d4887246e31af4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"juvit.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.juvit.sk\/wp-content\/uploads\/img_a297755_w16681_t1552490424.jpg","url":"https:\/\/www.juvit.sk\/wp-content\/uploads\/img_a297755_w16681_t1552490424.jpg","height":0,"width":0},"url":"https:\/\/www.juvit.sk\/mate-radi-stavy-tak-vyskusajte-tu-z-ciernej-redkovky\/","wordCount":398,"articleBody":"\tRe\u010fkovky s\u00fa vo v\u0161eobecnosti ve\u013emi zdrav\u00e9. Ich konzum\u00e1cii, by ste sa mali vyhn\u00fa\u0165 iba v\u00a0tom pr\u00edpade, \u017ee m\u00e1te probl\u00e9my s\u00a0pe\u010de\u0148ou. To v\u0161ak neplat\u00ed o\u00a0jednej z\u00a0nich, o\u00a0absol\u00fatnej kr\u00e1\u013eovnej, \u010diernej re\u010fkovke. T\u00e1to zelenina obsahuje to\u013eko c\u00e9\u010dka, \u017ee sa s\u00a0\u0148ou nem\u00f4\u017eu zrovn\u00e1va\u0165 ani citr\u00f3ny. Je pln\u00e1 antioxidantov a\u00a0\u010fal\u0161\u00edm nenahradite\u013en\u00fdch l\u00e1tok. Ak chcete, aby bol jej \u00fa\u010dinok na v\u00e1\u0161 organizmus e\u0161te silnej\u0161\u00ed, zaobstarajte si \u0161\u0165avu z\u00a0\u010diernej re\u010fkovky.\t\t\u00a0\tNa \u010do v\u0161etko je \u0161\u0165ava z\u00a0\u010diernej re\u010fkovky dobr\u00e1\t\u00a0\t\tNapom\u00e1ha pri tr\u00e1viacich \u0165a\u017ekostiach. Ako prevencia im samozrejme dok\u00e1\u017ee i\u00a0predch\u00e1dza\u0165.\t\tPom\u00f4\u017ee v\u00e1m aj pri nad\u00favan\u00ed, z\u00e1pche, \u010di naopak hna\u010dk\u00e1ch.\t\tPre\u010dis\u0165uje obli\u010dky.\t\tDok\u00e1\u017ee na\u0161tartova\u0165 pe\u010de\u0148. preto je v\u00fdborn\u00fdm prostriedkom pre \u013eud\u00ed, ktor\u00ed maj\u00fa s\u00a0t\u00fdmto org\u00e1nom probl\u00e9m, ale taktie\u017e pre t\u00fdch, ktor\u00ed chc\u00fa svoj organizmus tro\u0161ku pre\u010disti\u0165.\t\tOdstra\u0148uje p\u00e1lenie z\u00e1hy.\t\tV\u00a0surovom stave, zabra\u0148uje vzniku z\u00e1palov v\u00a0\u00fastnej dutine.\t\tSl\u00fa\u017ei ako prevencia pred vznikom zubn\u00e9ho kazu.\t\tPre\u010dis\u0165uje p\u013e\u00faca a\u00a0priedu\u0161ky. Uvo\u013e\u0148uje hlieny a\u00a0napom\u00e1ha ich vyka\u0161liavaniu.\t\tM\u00e1 siln\u00e9 antibakteri\u00e1lne, antimykotick\u00e9 a\u00a0protiz\u00e1palov\u00e9 \u00fa\u010dinky.\t\tM\u00e1 priazniv\u00fd vplyv na mo\u010dov\u00e9 cesty. Odstra\u0148uje z\u00e1paly, alebo im dok\u00e1\u017ee predch\u00e1dza\u0165.\u00a0\u010co obsahuje\u00a0\u0160\u0165ava z\u00a0\u010diernej re\u010fkovky, rovnako ako \u010derstv\u00e1 zelenina, obsahuje hlavne vitam\u00edn C. \u010ealej je v\u00fdborn\u00fdm zdrojom vitam\u00ednu E, B2, B1, B6 a\u00a0vitam\u00ednu A. Je taktie\u017e pln\u00e1 miner\u00e1lov, a\u00a0to hlavne \u017eeleza, fosforu, hor\u010d\u00edka, medi, s\u00edry a\u00a0v\u00e1pnika.\u00a0Za pol litrov\u00e9 balenie, stopercentne pr\u00edrodnej \u0161\u0165avy z\u00a0\u010diernej re\u010fkovky zaplat\u00edte okolo desiatich eur.Je dobr\u00e9, ak ju po otvoren\u00ed spotrebujete pribli\u017ene do dvadsiatich dn\u00ed. V\u00e4\u010d\u0161inou sa konzumuje dvakr\u00e1t denne, a\u00a0to jedna polievkov\u00e1 ly\u017eica, pred jedlom. Dve ly\u017eice, ktor\u00e9 si d\u00e1te za jeden de\u0148, pokryj\u00fa odpor\u00fa\u010dan\u00fa d\u00e1vku c\u00e9\u010dka. \u017deny, ktor\u00e9 \u010dakaj\u00fa b\u00e1b\u00e4tko, alebo doj\u010dia, by sa pred za\u010dat\u00edm pou\u017e\u00edvania \u0161\u0165avy, mali ur\u010dite poradi\u0165 so svojim lek\u00e1rom. Jedinou kateg\u00f3riou,\u00a0 pre ktor\u00fa je vyslovene nevhodn\u00e1, s\u00fa deti do troch rokov. "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u00e1te radi \u0161\u0165avy? Tak vysk\u00fa\u0161ajte t\u00fa z \u010diernej re\u010fkovky","item":"https:\/\/www.juvit.sk\/mate-radi-stavy-tak-vyskusajte-tu-z-ciernej-redkovky\/#breadcrumbitem"}]}]